Colorectal cancer is the second most prevalent form of cancer in the United States, however, it doesn’t have to remain this status through proactive measures. Regular screenings for individuals aged 45 or older have the potential to prevent at least one-third of deaths attributed to colon cancer.
While most people don’t look forward to their regular colonoscopy, taking steps to understand when to prepare and how to make it more bearable can help alleviate your anxiety. The physicians of Premier Surgical Lawson Group in Johnson City offer these helpful tips for preparing for your colon screening.
When to Begin Colonoscopy Prep
For optimal results, you can start preparing for your colonoscopy before your procedure date.
- A week before your colonoscopy: discontinue aspirin-containing products, arthritis pills and anticoagulants (like coumadin).
- Three days before your colonoscopy: Avoid greasy foods, fiber-rich food, leafy greens, corn and nuts.
- Two days before your colonoscopy: Maintain a diet of only low-fiber foods for the two days leading up to the procedure.
- On the day before the procedure: Transition to a clear-liquid diet. Do not drink milk, alcoholic beverages, or anything colored red or purple.
- The evening before your colonoscopy: consume the recommended amount of the prescribed laxative drink to thoroughly cleanse your colon in preparation for the procedure.
- The morning of your colonoscopy: Complete the remaining portion the following morning.
How to Make Your Colonoscopy More Bearable
Talk With Your Doctor
First and foremost, talk with your doctor to learn what you can anticipate before, during, and after your procedure. Having a clear understanding of the process can enhance your sense of security and alleviate any concerns you may have regarding your colonoscopy. Ask about the available options for preparation solutions and seek guidance on their proper usage to guarantee that you are fully prepared ahead of your procedure.
Eat Lighter Meals Prior to Prep Day
In the days leading up to your preparation day, adjust your usual meal routine. Opt for a substantial breakfast, followed by a light lunch, and a small dinner in the days preceding your colonoscopy. This approach can contribute to a more comfortable experience on the prep day.
Your Prep Method
To improve the taste of your bowel prep kit, consider mixing the prep solution with a sugar-free and low-calorie drink like Crystal Light to make it taste better and easier to swallow.
Preparing for Your Liquid Diet
Prepare by having a supply of clear liquids such as broth, strained chicken soup, Gatorade, and jello in advance of your prep day.
Steer clear of all dairy, and liquids with red or purple food coloring.
Make a point to stay well-hydrated by consuming plenty of water. This is essential, especially as the prep solution takes effect.
Stay at Home for Prep Day
Do not plan to attend school or work on the day of your colonoscopy prep. The last thing you want is to find yourself rushing (and we do mean rushing) to the bathroom every half hour or even more frequently. It is strongly recommended to spend the day in the privacy and comfort of your own home.
Keep Your Mind Busy
Distract yourself from the discomfort by watching movies or reading a book. Involving yourself in activities you find enjoyable will help time pass more smoothly and alleviate any nervousness. Consider inviting a friend over or keeping your significant other nearby for support and distraction.
Baby Wipes Are a Good Idea
Your bum will thank you!
Take Comfort in Knowing the Worst Is Over
The actual colonoscopy procedure is pain free and a breeze compared to the prep. Don’t forget that you will need not be able to drive after you colonoscopy, so you will need to bring a driver or arrange for someone to take you home afterwards.
In most cases, you can get back to your usual routine the following day. However, in certain circumstances your doctor may alter your activities/diet (such as if a large polyp has been removed).
To schedule a colonoscopy with Premier Surgical Lawson Group in Johnson City, call our office at (423) 975-5650.